{"product_id":"darm-power-stress-frei-durch-den-mama-alltag","title":"Mom life","description":"\u003cp style=\"font-size:16px;line-height:1.7;color:#4a6452;margin-bottom:24px;\"\u003eNo more stomach aches and planning stress. This guide shows you how to master hectic family life despite IBS — without sacrificing your health.\u003c\/p\u003e\u003ch2 style=\"font-family:'Georgia',serif;font-size:22px;color:#1a3520;margin:28px 0 16px;\"\u003eWhat to expect\u003c\/h2\u003e\u003ctable style=\"width:100%;border-collapse:collapse;margin-bottom:28px;\"\u003e  \u003ctr style=\"border-bottom:1px solid rgba(90,140,111,0.15);\"\u003e    \u003ctd style=\"padding:12px 8px;font-size:14px;color:#2c4a2e;vertical-align:top;width:28px;\"\u003e🌿\u003c\/td\u003e    \u003ctd style=\"padding:12px 8px;font-size:14px;color:#2c4a2e;line-height:1.5;\"\u003e\n\u003cstrong\u003eUnderstanding Gut \u0026amp; Motherhood\u003c\/strong\u003e — why motherhood changes your gut and what type of IBS you have\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr style=\"border-bottom:1px solid rgba(90,140,111,0.15);\"\u003e    \u003ctd style=\"padding:12px 8px;font-size:14px;color:#2c4a2e;vertical-align:top;\"\u003e🥗\u003c\/td\u003e    \u003ctd style=\"padding:12px 8px;font-size:14px;color:#2c4a2e;line-height:1.5;\"\u003e\n\u003cstrong\u003eFODMAP for the whole family\u003c\/strong\u003e — quick meals everyone eats, realistic meal prep for mothers\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr style=\"border-bottom:1px solid rgba(90,140,111,0.15);\"\u003e    \u003ctd style=\"padding:12px 8px;font-size:14px;color:#2c4a2e;vertical-align:top;\"\u003e😴\u003c\/td\u003e    \u003ctd style=\"padding:12px 8px;font-size:14px;color:#2c4a2e;line-height:1.5;\"\u003e\n\u003cstrong\u003eRegaining Sleep \u0026amp; Energy\u003c\/strong\u003e — surviving baby nights without stressing your gut\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr style=\"border-bottom:1px solid rgba(90,140,111,0.15);\"\u003e    \u003ctd style=\"padding:12px 8px;font-size:14px;color:#2c4a2e;vertical-align:top;\"\u003e🧘\u003c\/td\u003e    \u003ctd style=\"padding:12px 8px;font-size:14px;color:#2c4a2e;line-height:1.5;\"\u003e\n\u003cstrong\u003eStress \u0026amp; Vagus Activation\u003c\/strong\u003e — micro-moments of recovery, breaking the cortisol cycle\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr style=\"border-bottom:1px solid rgba(90,140,111,0.15);\"\u003e    \u003ctd style=\"padding:12px 8px;font-size:14px;color:#2c4a2e;vertical-align:top;\"\u003e✈️\u003c\/td\u003e    \u003ctd style=\"padding:12px 8px;font-size:14px;color:#2c4a2e;line-height:1.5;\"\u003e\n\u003cstrong\u003eTraveling with Children\u003c\/strong\u003e — family outings, holidays, children's birthdays without fear\u003c\/td\u003e  \u003c\/tr\u003e  \u003ctr\u003e    \u003ctd style=\"padding:12px 8px;font-size:14px;color:#2c4a2e;vertical-align:top;\"\u003e💛\u003c\/td\u003e    \u003ctd style=\"padding:12px 8px;font-size:14px;color:#2c4a2e;line-height:1.5;\"\u003e\n\u003cstrong\u003eSelf-care without guilt\u003c\/strong\u003e — setting boundaries, incorporating exercise realistically\u003c\/td\u003e  \u003c\/tr\u003e\n\u003c\/table\u003e\u003ch2 style=\"font-family:'Georgia',serif;font-size:22px;color:#1a3520;margin:28px 0 16px;\"\u003eYour Bonus Package\u003c\/h2\u003e\u003cul style=\"list-style:none;padding:0;margin-bottom:28px;\"\u003e  \u003cli style=\"display:flex;align-items:center;gap:10px;padding:8px 0;font-size:14px;color:#2c4a2e;border-bottom:1px solid rgba(90,140,111,0.1);\"\u003e    \u003cspan style=\"color:#c8842a;font-weight:700;\"\u003e→\u003c\/span\u003e Family recipes: low-FODMAP \u0026amp; child-friendly  \u003c\/li\u003e  \u003cli style=\"display:flex;align-items:center;gap:10px;padding:8px 0;font-size:14px;color:#2c4a2e;border-bottom:1px solid rgba(90,140,111,0.1);\"\u003e    \u003cspan style=\"color:#c8842a;font-weight:700;\"\u003e→\u003c\/span\u003e Mother's Weekly Meal Plan for printing  \u003c\/li\u003e  \u003cli style=\"display:flex;align-items:center;gap:10px;padding:8px 0;font-size:14px;color:#2c4a2e;border-bottom:1px solid rgba(90,140,111,0.1);\"\u003e    \u003cspan style=\"color:#c8842a;font-weight:700;\"\u003e→\u003c\/span\u003e Emergency plan for bad days  \u003c\/li\u003e  \u003cli style=\"display:flex;align-items:center;gap:10px;padding:8px 0;font-size:14px;color:#2c4a2e;\"\u003e    \u003cspan style=\"color:#c8842a;font-weight:700;\"\u003e→\u003c\/span\u003e Mother's Weekly Diary \u0026amp; Checklists  \u003c\/li\u003e\n\u003c\/ul\u003e\u003cdiv style=\"background:#f5f0e8;border-left:3px solid #c8842a;border-radius:8px;padding:20px 24px;margin:24px 0;\"\u003e  \u003cp style=\"font-family:'Georgia',serif;font-size:18px;font-style:italic;color:#1a3520;line-height:1.6;margin:0;\"\u003e    \"You don't have to choose between your health and your family. This guide shows you how to have both.\"  \u003c\/p\u003e  \u003cp style=\"font-size:12px;color:#9ab4a0;margin:10px 0 0;letter-spacing:1px;text-transform:uppercase;\"\u003e— vivoDarm\u003c\/p\u003e\n\u003c\/div\u003e\u003cp style=\"font-size:13px;color:#9ab4a0;margin-top:20px;\"\u003e  📥 Instant download as PDF · 🇩🇪 In German · 📱 Readable on all devices\u003c\/p\u003e","brand":"VivoDarm","offers":[{"title":"Default Title","offer_id":53574387695949,"sku":null,"price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/2139\/8349\/files\/IMG_0925.png?v=1775162857","url":"https:\/\/vivodarm.com\/en\/products\/darm-power-stress-frei-durch-den-mama-alltag","provider":"VivoDarm","version":"1.0","type":"link"}