{"product_id":"darm-power-darm-freundliche-genussmomente","title":"Moments of Pleasure","description":"\u003cp style=\"font-size:16px;line-height:1.7;color:#4a6452;margin-bottom:24px;\"\u003eForget bland monotony. 24 FODMAP-friendly recipes for every day — simple, practical, and so delicious the whole family will eat them. Without hours of cooking, without expensive special ingredients.\u003c\/p\u003e\n\n\u003ch2 style=\"font-family:'Georgia',serif;font-size:22px;color:#1a3520;margin:28px 0 16px;\"\u003eWhat to expect\u003c\/h2\u003e\n\n\u003ctable style=\"width:100%;border-collapse:collapse;margin-bottom:28px;\"\u003e\n\n  \u003ctr style=\"border-bottom:1px solid rgba(90,140,111,0.15);\"\u003e\n\n    \u003ctd style=\"padding:12px 8px;font-size:14px;color:#2c4a2e;vertical-align:top;width:28px;\"\u003e🌅\u003c\/td\u003e\n\n    \u003ctd style=\"padding:12px 8px;font-size:14px;color:#2c4a2e;line-height:1.5;\"\u003e\n\u003cstrong\u003eBreakfast, Lunch \u0026amp; Dinner\u003c\/strong\u003e — 24 recipes for every time of day that soothe your gut instead of irritating it\u003c\/td\u003e\n\n  \u003c\/tr\u003e\n\n  \u003ctr style=\"border-bottom:1px solid rgba(90,140,111,0.15);\"\u003e\n\n    \u003ctd style=\"padding:12px 8px;font-size:14px;color:#2c4a2e;vertical-align:top;\"\u003e🍲\u003c\/td\u003e\n\n    \u003ctd style=\"padding:12px 8px;font-size:14px;color:#2c4a2e;line-height:1.5;\"\u003e\n\u003cstrong\u003eSoups, Main Courses \u0026amp; Salads\u003c\/strong\u003e — including chicken soup, the original recipe for gut soothing\u003c\/td\u003e\n\n  \u003c\/tr\u003e\n\n  \u003ctr style=\"border-bottom:1px solid rgba(90,140,111,0.15);\"\u003e\n\n    \u003ctd style=\"padding:12px 8px;font-size:14px;color:#2c4a2e;vertical-align:top;\"\u003e🍰\u003c\/td\u003e\n\n    \u003ctd style=\"padding:12px 8px;font-size:14px;color:#2c4a2e;line-height:1.5;\"\u003e\n\u003cstrong\u003eSweets, Snacks \u0026amp; Teas\u003c\/strong\u003e — finally indulge again without a guilty conscience\u003c\/td\u003e\n\n  \u003c\/tr\u003e\n\n  \u003ctr style=\"border-bottom:1px solid rgba(90,140,111,0.15);\"\u003e\n\n    \u003ctd style=\"padding:12px 8px;font-size:14px;color:#2c4a2e;vertical-align:top;\"\u003e👨‍👩‍👧\u003c\/td\u003e\n\n    \u003ctd style=\"padding:12px 8px;font-size:14px;color:#2c4a2e;line-height:1.5;\"\u003e\n\u003cstrong\u003eFamily-friendly\u003c\/strong\u003e — dishes everyone will like, not just you with IBS\u003c\/td\u003e\n\n  \u003c\/tr\u003e\n\n  \u003ctr\u003e\n\n    \u003ctd style=\"padding:12px 8px;font-size:14px;color:#2c4a2e;vertical-align:top;\"\u003e⚡\u003c\/td\u003e\n\n    \u003ctd style=\"padding:12px 8px;font-size:14px;color:#2c4a2e;line-height:1.5;\"\u003e\n\u003cstrong\u003eQuick \u0026amp; affordable\u003c\/strong\u003e — no superfoods, no hours of preparation\u003c\/td\u003e\n\n  \u003c\/tr\u003e\n\n\n\u003c\/table\u003e\n\n\u003ch2 style=\"font-family:'Georgia',serif;font-size:22px;color:#1a3520;margin:28px 0 16px;\"\u003eYour FODMAP Toolkit\u003c\/h2\u003e\n\n\u003cul style=\"list-style:none;padding:0;margin-bottom:28px;\"\u003e\n\n  \u003cli style=\"display:flex;align-items:center;gap:10px;padding:8px 0;font-size:14px;color:#2c4a2e;border-bottom:1px solid rgba(90,140,111,0.1);\"\u003e    \u003cspan style=\"color:#c8842a;font-weight:700;\"\u003e→\u003c\/span\u003e The 3 phases of the FODMAP diet explained\n  \u003c\/li\u003e\n\n  \u003cli style=\"display:flex;align-items:center;gap:10px;padding:8px 0;font-size:14px;color:#2c4a2e;border-bottom:1px solid rgba(90,140,111,0.1);\"\u003e    \u003cspan style=\"color:#c8842a;font-weight:700;\"\u003e→\u003c\/span\u003e Common mistakes in FODMAP cooking (and how to avoid them)\n  \u003c\/li\u003e\n\n  \u003cli style=\"display:flex;align-items:center;gap:10px;padding:8px 0;font-size:14px;color:#2c4a2e;border-bottom:1px solid rgba(90,140,111,0.1);\"\u003e    \u003cspan style=\"color:#c8842a;font-weight:700;\"\u003e→\u003c\/span\u003e Printable FODMAP exchange table\n  \u003c\/li\u003e\n\n  \u003cli style=\"display:flex;align-items:center;gap:10px;padding:8px 0;font-size:14px;color:#2c4a2e;\"\u003e    \u003cspan style=\"color:#c8842a;font-weight:700;\"\u003e→\u003c\/span\u003e The FODMAP traffic light \u0026amp; your kitchen setup\n  \u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cdiv style=\"background:#f5f0e8;border-left:3px solid #c8842a;border-radius:8px;padding:20px 24px;margin:24px 0;\"\u003e\n\n  \u003cp style=\"font-family:'Georgia',serif;font-size:18px;font-style:italic;color:#1a3520;line-height:1.6;margin:0;\"\u003e    “Eating should bring joy — not fear. These 24 recipes show you that low-FODMAP and delicious are not contradictory.\"\n  \u003c\/p\u003e\n\n  \u003cp style=\"font-size:12px;color:#9ab4a0;margin:10px 0 0;letter-spacing:1px;text-transform:uppercase;\"\u003e— vivoDarm\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\u003cp style=\"font-size:13px;color:#9ab4a0;margin-top:20px;\"\u003e  📥 Instant Download as PDF · 🇬🇧 In English · 📱 Readable on all devices\n\u003c\/p\u003e\n","brand":"VivoDarm","offers":[{"title":"Default Title","offer_id":53574380388685,"sku":null,"price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0958\/2139\/8349\/files\/IMG_0927.png?v=1775162792","url":"https:\/\/vivodarm.com\/en\/products\/darm-power-darm-freundliche-genussmomente","provider":"VivoDarm","version":"1.0","type":"link"}